5 Potential Health Benefits Of Kombucha Tea In Singapore

Teas are a popular healthy drink among Asian and European countries. No wonder why many people can pull a day off without a cup of tea. But did you know that amongst all teas out there, kombucha tea in Singapore is dubbed as one of the healthiest?

Kombucha tea drink in Singapore is a black or green tea with 

yeast, bacteria, and sugar. Don’t freak out; these bacteria colonies are the same ones you eat from yoghurt, kimchi, and sourdough bread!

Here are the potential health benefits of kombucha from Singapore:

1. Improves metabolism

One of the wonders of good bacteria in food is their positive effect on digestive health. Drinking kombucha from Singapore helps boost metabolic rates, resulting in dropping a few pounds from your weight.

Kombucha tea with a healthy diet and exercise may help with your weight loss.

2. Relieves constipation

Another digestive health benefit of kombucha tea in Singapore is relieving constipation. As mentioned, kombucha has colonies of good bacteria or probiotics called Lactobacillus. Lactobacillus are known to aid constipation and irritated bowel movement.

3. A good source of antioxidants

Since kombucha tea from Singapore uses green or black tea as their base tea, it is not surprising that it has the health benefits of these two beverages.

Green tea and black tea are known as good sources of antioxidants. Antioxidants are molecules that fight free radicals that damage cells and cause illnesses, including cancer.

4. Has antimicrobial effects

Besides good bacteria, kombucha tea in Singapore also contains acetic acid. This acid can kill harmful microorganisms, including infection-causing bacteria.  

People with oral thrush often drink kombucha in Singapore to fight the Candida yeast overgrowing in the mouth.

5. Reduces the risk of cancer

The primary cause of cancers is the uncontrollable growth of damaged and abnormal cells in the body. As mentioned, free radicals play a key role in damaging cells and forcing mutation.

The antioxidant molecules in kombucha tea drinks in Singapore have anti-cancer properties that block cancer cell growth.

Remember, these potential health benefits need further study and research to prove their effectiveness.

Get your kombucha drink at Antidote Singapore. Visit Antidote Singapore today.

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