Family therapy in Singapore is one solution for families who wish to resolve a particular issue or a string of events within the household. A psychologist or a social worker uses techniques that help these people overcome their negative feelings toward each other. They also improve communication by encouraging them to settle everything healthily.
If you are a parent, child, or any family member, read this article that tackles how you can do your part in preventing family conflict at home.
THE FEATURES OF FAMILY CONFLICTS
Family members take on different roles. Parents provide for their children and keep harmony at home. They also do their part in making their marriage work. Second, children follow whatever their parents say. Another would be treating everyone in the family with the utmost respect. Of course, these roles differ in every household because some families nowadays are progressive. Things might be different for step families or couples who attend divorce counselling.
The second feature of family conflicts is the varying personalities of members. For instance, the father is used to keeping their feelings and emotions aside to make wise decisions for everyone’s benefit. Two siblings can also have different coping mechanisms: One prefers confronting while the other lets the issue die down. A psychologist who specialises in conflict and divorce counselling helps people with these things.
Lastly, the number of members also impacts conflict and their resolution skills. Step families might experience differences in their way of life because they merged into one household through marriage. Another would be the presence of the extended family, which makes things even more complicated.
EXAMPLES OF CONFLICTS
Disagreements and feuds happen to almost every family. These are not only for prominent dynasties people watch on television and soap operas. In fact, whether your family has four generations of wealth or a few members who live a simpler life. Here are examples of issues that family therapy in Singaporecan resolve:
#1: MONEY PROBLEMS
Generational wealth, inheritance, poverty, budgeting, and money issues are common problems in families. It happens despite the social status because people need financial means to survive. As a consequence, relationships are also at stake.
#2: CLASHING PERSONALITIES
The root cause of clients who undergo family therapy in Singaporeis clashing personalities. It can be a son who does not get along with his rigid and strict father or a girl with nothing in common with her older sister.
#3: LACK OF COMMUNICATION
It is impossible to survive in a household where members do not interact. There is also a possibility of keeping dangerous secrets from each other that may hurt the relationship. If you are struggling with this, start greeting them every morning, then work your way up. Doing this is helpful, especially for step families trying to connect.
#4: PHYSICAL DISTANCE
Social media helps us maintain relationships and communication with other people. However, they can only do so much because some people prefer face-to-face interaction. In the family, physical separation can cause issues.
Divorce affects both the couple and their children, who suffer from trauma. It can also happen for step families who are still recovering from their respective situations. Everyone has adjustments to make, and it can be overwhelming.
#6: GENERATIONAL GAP
Some family issues come from the generational gap. One instance would be pressuring the child to pursue a career they do not like. The age contrast has something to do with this because life is much more different nowadays.
PREVENTING FAMILY ISSUES
Visiting a psychologist or a social worker for family therapy in Singapore is one solution. However, they can only do so much because everything should start in the household. These services would be useless if people would not do their part. Here are some conflict resolution tips:
#1: COMMUNICATE WITH EACH OTHER
If you have issues with a particular family member, talk and try to understand them. You can also say “good morning” or “hello”. It does not have to be drastic because forming relationships should be healthily natural. Another is to bond with the child if you are fostering in Singapore. It lets you get to know them or instantly make a connection.
#2: ALLOT A FAMILY DAY EVERY WEEK
It does not have to be a Sunday or a weekend as long as everyone is free. You can organise a movie night where people take a vote to teach the value of fairness or a cooking activity for dinner to learn a thing or two about teamwork. Everything counts as long as it strengthens the bond of the family. It also helps parents who are fostering in Singapore.
#3: STAY CALM AT ALL TIMES
Conflicts and disagreements are always possible, but everything is better when people know how to stay calm. Never use abusive language, give the floor to the speaker when needed, and do not let anger get in your way. You will notice the difference when doing this.
#4: RESOLVE ISSUES AS SOON AS POSSIBLE
People have different ways of resolving issues. Some might even take longer because of their personalities. The goal is to manage them as early as possible. Confront the person peacefully or stop doing what hurts the other party. You can also do this when attending a divorce counsellingsession.
#5: COMPROMISE OR MEET HALFWAY
Another part of forming healthy relationships is compromising and meeting halfway. Naturally, people have different attitudes, and you will not always get what you want. One way of seeing this is agreeing on a particular solution that works for both of you. It may not be what you want, but it equally benefits you.
#6: LISTEN CAREFULLY
Communication is not only saying things in a healthy and organised manner. People should also listen and understand what the person is saying. Observe the flow of a family therapy session in Singapore. The professional serves as the moderator, and she gives an equal floor to whoever should speak. They also listen to everyone.
PPIS is a company that offers family therapy and divorce counselling in Singapore for people who seek to resolve personal issues. If you have queries about their services, do not hesitate to reach them through their website.